Nutrition

Eating a balanced breakfast every morning is one of the simplest things we can do to ensure our bodies and brains are receiving vital nutrients. Our first meal is responsible for fueling our body after a night of fasting, which is why breakfast is the most important meal of the day. Whether it’s for children to concentrate at school or adults at work, breakfast is essential for all of us; at Breakfast Club of Canada we like to say that Breakfast is the first bite to success!

Are you up for the  #DEFI20MATINS challenge?

Are you up for the #DEFI20MATINS challenge?

Time to channel your inner morning chef! The Breakfast Club of Canada challenges you to make 20 delicious breakfast dishes, based…

Start spreading the news: The Club welcomes a new partner!

Start spreading the news: The Club welcomes a new partner!

We are very enthusiastic at about the new three-year partnership we have established with the dairy company Parmalat Canada. As…

1 Pomme pour tous campaign!

1 Pomme pour tous campaign!

A new partnership has been established between the C02 Environnement Foundation and the Breakfast Club of Canada, as part of…