Apple Yogurt Smoothie

Ingredients:

• 1 apple
• 1¼ cup (300 g) plain yogurt
• 4 to 6 tbsp (60 to 90 ml) Canadian maple syrup (extra light)

Instructions:

1. Peel apple and slice into 4 to 8 pieces.

2. Put all ingredients into a blender and blend until smooth.

3. Pour into a glass and serve.

Bon appétit!

Many thanks to our partner Pommes Qualité Québec for this delicious recipe!